{"id":16469,"date":"2023-02-03T17:18:08","date_gmt":"2023-02-03T17:18:08","guid":{"rendered":"https:\/\/www.sandler.com\/?p=16469"},"modified":"2023-02-03T17:19:27","modified_gmt":"2023-02-03T17:19:27","slug":"succeed-being-future-self-dr-benjamin-hardy","status":"publish","type":"post","link":"https:\/\/sandler.com\/podcasts\/succeed-being-future-self-dr-benjamin-hardy\/","title":{"rendered":"How to Succeed at Being Your Future Self Now with Dr. Benjamin Hardy"},"content":{"rendered":"<p>In this episode, Dr. Benjamin Hardy will show you how to create the life you want by being your future self now!<\/p>\n<p><strong>&#8220;The main takeaway is that people\u2019s passions and purpose can change over time and that they should think about who they want to be, rather than what they want to be, in order to achieve success, happiness, and fulfillment.&#8221;<\/strong><\/p>\n<p>He&#8217;ll explain why it&#8217;s so important to have clarity on what you want and how to ACTUALLY achieve it.<\/p>\n<p><strong>Key Topics and Timestamps<\/strong><\/p>\n<ul>\n<li>0:00:03 &#8211; Exploring the Science of Future Self<\/li>\n<li>0:02:27 &#8211; Shifting Identity and Visualizing Your Future Self<\/li>\n<li>0:04:05 &#8211; Powerful Attitudes for Learning, Growth, and Change<\/li>\n<li>0:07:37 &#8211; Long-Term Goals and Behavior: Reflections from Ben Hardy&#8217;s Ten-Year Journey<\/li>\n<li>0:11:55 &#8211; Self-Evaluation and Future-Focused Decision-Making<\/li>\n<li>0:13:35 &#8211; Raising Standards and Building Resilience<\/li>\n<li>0:21:03 &#8211; The Benefits of Being in the Right Set and Setting for Bigger Commitments<\/li>\n<li>0:26:27 &#8211; Setting Milestones for the Future and Achieving Family Goals<\/li>\n<\/ul>\n<p><strong>Key Takeaways<\/strong><\/p>\n<ul>\n<li>We need decisions and choices that make our future self and future life better.<\/li>\n<li>One of the most useful tools or techniques when you&#8217;re thinking about your past, present and future selves are regularly recognizing and framing even your current versus your past self.<\/li>\n<\/ul>\n<p><strong>SUBSCRIBE:\u00a0<a href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqa0lIanhseVpMQXlkRXJpMW1hb0F2QXNrWXRzUXxBQ3Jtc0ttWHpOQjJqRDl1bUs1SHd5dEFyd2EtN1U5OVFHMVhGYlhUb0ZwVUxSTVpFYkwzdzdNU09wcDVpV01ROGhFMFlMSVU0b3RPZFZwczdsVHRhN055V0VlaU5JN1o3eE9tZEpCSUd4OUZncWdOSUxrRW1CTQ&amp;q=https%3A%2F%2Fpodfollow.com%2Fhowtosucceed&amp;v=FMKu8fxNUPc\">https:\/\/podfollow.com\/howtosucceed<\/a><\/strong><\/p>\n<p><strong>Get your TICKET to join our 2023 summit:\u00a0<a href=\"https:\/\/events.sandler.com\/summit2023\">https:\/\/events.sandler.com\/summit2023<\/a>\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this episode, Dr. Benjamin Hardy will show you how to create the life you want by being your future self now! &#8220;The main takeaway is that people\u2019s passions and purpose can change over time and that they should think about who they want to be, rather than what they want to be, in order&#8230;<\/p>\n","protected":false},"author":167,"featured_media":16470,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","inline_featured_image":false,"footnotes":""},"categories":[1204],"tags":[1334,1337,1140,1233,1484,1207,1257],"class_list":["post-16469","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcasts","tag-decision-making","tag-how-to-succeed","tag-personal-development","tag-personal-growth","tag-podcasts","tag-professional-goals","tag-self-evaluation"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Succeed at Being Your Future Self Now with Dr. Benjamin Hardy - Sandler<\/title>\n<meta name=\"description\" content=\"In this How to Succeed episode, Sandler will discuss how to create the life you want by being your future self now with Dr. Benjamin Hardy.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sandler.com\/podcasts\/succeed-being-future-self-dr-benjamin-hardy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Succeed at Being Your Future Self Now with Dr. Benjamin Hardy - Sandler\" \/>\n<meta property=\"og:description\" content=\"In this How to Succeed episode, Sandler will discuss how to create the life you want by being your future self now with Dr. Benjamin Hardy.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sandler.com\/podcasts\/succeed-being-future-self-dr-benjamin-hardy\/\" \/>\n<meta property=\"og:site_name\" content=\"Sandler\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-03T17:18:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-03T17:19:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sandler.com\/wp-content\/uploads\/2023\/02\/How-to-Succeed-at-Being-Your-Future-Self-Now-With-Dr-Benjamin-Hardy.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"665\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Alexa Ray\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alexa Ray\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sandler.com\/podcasts\/succeed-being-future-self-dr-benjamin-hardy\/\",\"url\":\"https:\/\/sandler.com\/podcasts\/succeed-being-future-self-dr-benjamin-hardy\/\",\"name\":\"How to Succeed at Being Your Future Self Now with Dr. Benjamin Hardy - Sandler\",\"isPartOf\":{\"@id\":\"https:\/\/sandler.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sandler.com\/podcasts\/succeed-being-future-self-dr-benjamin-hardy\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sandler.com\/podcasts\/succeed-being-future-self-dr-benjamin-hardy\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sandler.com\/wp-content\/uploads\/2023\/02\/How-to-Succeed-at-Being-Your-Future-Self-Now-With-Dr-Benjamin-Hardy.jpg\",\"datePublished\":\"2023-02-03T17:18:08+00:00\",\"dateModified\":\"2023-02-03T17:19:27+00:00\",\"author\":{\"@id\":\"https:\/\/sandler.com\/#\/schema\/person\/018700f8e289bef3875442b2b77d16a9\"},\"description\":\"In this How to Succeed episode, Sandler will discuss how to create the life you want by being your future self now with Dr. Benjamin Hardy.\",\"breadcrumb\":{\"@id\":\"https:\/\/sandler.com\/podcasts\/succeed-being-future-self-dr-benjamin-hardy\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sandler.com\/podcasts\/succeed-being-future-self-dr-benjamin-hardy\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/sandler.com\/podcasts\/succeed-being-future-self-dr-benjamin-hardy\/#primaryimage\",\"url\":\"https:\/\/sandler.com\/wp-content\/uploads\/2023\/02\/How-to-Succeed-at-Being-Your-Future-Self-Now-With-Dr-Benjamin-Hardy.jpg\",\"contentUrl\":\"https:\/\/sandler.com\/wp-content\/uploads\/2023\/02\/How-to-Succeed-at-Being-Your-Future-Self-Now-With-Dr-Benjamin-Hardy.jpg\",\"width\":1000,\"height\":665,\"caption\":\"How to Succeed at Being Your Future Self Now With Dr. Benjamin Hardy\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sandler.com\/podcasts\/succeed-being-future-self-dr-benjamin-hardy\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/sandler.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to Succeed at Being Your Future Self Now with Dr. Benjamin Hardy\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sandler.com\/#website\",\"url\":\"https:\/\/sandler.com\/\",\"name\":\"Sandler\",\"description\":\"Sales and leadership training and coaching solutions for salespeople, sales managers, and executives\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sandler.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/sandler.com\/#\/schema\/person\/018700f8e289bef3875442b2b77d16a9\",\"name\":\"Alexa Ray\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/sandler.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d5f0d4181859ad779aec57647f7db3c0182d483b15f9192a54594d4c6e4ebcd2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d5f0d4181859ad779aec57647f7db3c0182d483b15f9192a54594d4c6e4ebcd2?s=96&d=mm&r=g\",\"caption\":\"Alexa Ray\"},\"sameAs\":[\"http:\/\/sandler.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to Succeed at Being Your Future Self Now with Dr. Benjamin Hardy - Sandler","description":"In this How to Succeed episode, Sandler will discuss how to create the life you want by being your future self now with Dr. Benjamin Hardy.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sandler.com\/podcasts\/succeed-being-future-self-dr-benjamin-hardy\/","og_locale":"en_US","og_type":"article","og_title":"How to Succeed at Being Your Future Self Now with Dr. Benjamin Hardy - Sandler","og_description":"In this How to Succeed episode, Sandler will discuss how to create the life you want by being your future self now with Dr. Benjamin Hardy.","og_url":"https:\/\/sandler.com\/podcasts\/succeed-being-future-self-dr-benjamin-hardy\/","og_site_name":"Sandler","article_published_time":"2023-02-03T17:18:08+00:00","article_modified_time":"2023-02-03T17:19:27+00:00","og_image":[{"width":1000,"height":665,"url":"https:\/\/sandler.com\/wp-content\/uploads\/2023\/02\/How-to-Succeed-at-Being-Your-Future-Self-Now-With-Dr-Benjamin-Hardy.jpg","type":"image\/jpeg"}],"author":"Alexa Ray","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Alexa Ray","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/sandler.com\/podcasts\/succeed-being-future-self-dr-benjamin-hardy\/","url":"https:\/\/sandler.com\/podcasts\/succeed-being-future-self-dr-benjamin-hardy\/","name":"How to Succeed at Being Your Future Self Now with Dr. Benjamin Hardy - Sandler","isPartOf":{"@id":"https:\/\/sandler.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sandler.com\/podcasts\/succeed-being-future-self-dr-benjamin-hardy\/#primaryimage"},"image":{"@id":"https:\/\/sandler.com\/podcasts\/succeed-being-future-self-dr-benjamin-hardy\/#primaryimage"},"thumbnailUrl":"https:\/\/sandler.com\/wp-content\/uploads\/2023\/02\/How-to-Succeed-at-Being-Your-Future-Self-Now-With-Dr-Benjamin-Hardy.jpg","datePublished":"2023-02-03T17:18:08+00:00","dateModified":"2023-02-03T17:19:27+00:00","author":{"@id":"https:\/\/sandler.com\/#\/schema\/person\/018700f8e289bef3875442b2b77d16a9"},"description":"In this How to Succeed episode, Sandler will discuss how to create the life you want by being your future self now with Dr. Benjamin Hardy.","breadcrumb":{"@id":"https:\/\/sandler.com\/podcasts\/succeed-being-future-self-dr-benjamin-hardy\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sandler.com\/podcasts\/succeed-being-future-self-dr-benjamin-hardy\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/sandler.com\/podcasts\/succeed-being-future-self-dr-benjamin-hardy\/#primaryimage","url":"https:\/\/sandler.com\/wp-content\/uploads\/2023\/02\/How-to-Succeed-at-Being-Your-Future-Self-Now-With-Dr-Benjamin-Hardy.jpg","contentUrl":"https:\/\/sandler.com\/wp-content\/uploads\/2023\/02\/How-to-Succeed-at-Being-Your-Future-Self-Now-With-Dr-Benjamin-Hardy.jpg","width":1000,"height":665,"caption":"How to Succeed at Being Your Future Self Now With Dr. Benjamin Hardy"},{"@type":"BreadcrumbList","@id":"https:\/\/sandler.com\/podcasts\/succeed-being-future-self-dr-benjamin-hardy\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/sandler.com\/"},{"@type":"ListItem","position":2,"name":"How to Succeed at Being Your Future Self Now with Dr. Benjamin Hardy"}]},{"@type":"WebSite","@id":"https:\/\/sandler.com\/#website","url":"https:\/\/sandler.com\/","name":"Sandler","description":"Sales and leadership training and coaching solutions for salespeople, sales managers, and executives","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sandler.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/sandler.com\/#\/schema\/person\/018700f8e289bef3875442b2b77d16a9","name":"Alexa Ray","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/sandler.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/d5f0d4181859ad779aec57647f7db3c0182d483b15f9192a54594d4c6e4ebcd2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d5f0d4181859ad779aec57647f7db3c0182d483b15f9192a54594d4c6e4ebcd2?s=96&d=mm&r=g","caption":"Alexa Ray"},"sameAs":["http:\/\/sandler.com"]}]}},"_links":{"self":[{"href":"https:\/\/sandler.com\/wp-json\/wp\/v2\/posts\/16469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sandler.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sandler.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sandler.com\/wp-json\/wp\/v2\/users\/167"}],"replies":[{"embeddable":true,"href":"https:\/\/sandler.com\/wp-json\/wp\/v2\/comments?post=16469"}],"version-history":[{"count":0,"href":"https:\/\/sandler.com\/wp-json\/wp\/v2\/posts\/16469\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sandler.com\/wp-json\/wp\/v2\/media\/16470"}],"wp:attachment":[{"href":"https:\/\/sandler.com\/wp-json\/wp\/v2\/media?parent=16469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sandler.com\/wp-json\/wp\/v2\/categories?post=16469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sandler.com\/wp-json\/wp\/v2\/tags?post=16469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}